This week, our special guest is Lauren Ash, creative director of Black Girl in Om. We discuss how she created a community of spiritual goddesses using yoga, defending ourselves from technology anxiety, and finding inner peace through close friendships and self-care. In the after show, we discuss new music from Stephen Bruner aka Thundercat, the writings of Laura Helen Winn, and a mouth-watering quinoa breakfast dish.
- Basecamp: When you use Basecamp to run projects, people know what to do, people know where things are, and you stay on top of everything all the time.
- Thanks to the Chicago Podcast Cooperative for hooking up our sponsorships, you can learn more at ChicagoPodcastCoop.com.
- Black Girl in Om
Open Call: The Aftershow